The 3 healthiest underwear fabrics

 Τα 3 πιο υγιεινά υφάσματα εσωρούχων


When shopping for underwear, you probably put the most emphasis on "cut", color and style. What you always have to take seriously, are the factors that make them friendly to the skin and vaginal hygiene.

A wrong fabric can not only be uncomfortable but also irritate the skin or cause itchiness. We definitely want them underwear for us to be elegant and sexy, but at the same time comfortable and with the right fit. 

What is the right fabric for underwear?

Cotton is the best choice, since it is a natural fiber that is soft to the touch and allows the skin to breathe.

In general, synthetic fibers such as nylon, polyester and spandex trap heat and moisture. Cotton, on the other hand, breathes and wicks away moisture. Heat and humidity - especially for long hours - you know well help fungi thrive.

Make sure you buy 100% cotton underwear, at least in the part that comes into contact with the sensitive points. Even better if the entire underwear is made of 100% cotton.

Are there other underwear fabrics besides cotton?

The next best options available in underwear fabrics are plant-based fabrics, specialty synthetic fabrics, and silk.

Of course, each has its advantages and disadvantages, always depending on the occasion and frequency of use.

1. Underwear made of vegetable fabrics

Although they are called vegetable, technically they are not natural fabrics, since they go through some chemical treatment to obtain their final properties. 

Plant-based fabrics feel extremely soft and are often made to wick away moisture quickly. In general, plant-based underwear may dry faster than cotton.

2. Synthetic fabric in underwear

Fabrics made of man-made synthetic fibers - such as polyester and nylon - are very common in the manufacture of sports underwear, because they absorb moisture and dry quickly.

Therefore, the sports underwear made of synthetic fabrics, they are ideal if you train at an intense pace while seeking the best possible comfort.

In addition to keeping you as dry as possible during exercise, they fit your body properly.

Accordingly, the sports bras they are extremely important for supporting the chest during exercise. They are perhaps the most essential fitness accessory for any woman. 

Look at the 3 types of sports bras and how to choose the right one!

3. Silk underwear

Silk is an animal fiber that is not so common in everyday underwear as it significantly increases their cost. Plus, silk is a natural fiber, has a luxurious feel and has inherent temperature regulating and moisture management properties.

What are the best types of underwear?

First, it's important that your underwear fits you properly. If they are too tight and tight, the level of friction with the skin increases, and rashes and irritations are more likely to occur. 

Every woman's body type is different and needs underwear that works according to each woman's particular anatomy. Depending on the outfit and the occasion, these are the best types of underwear you have at your disposal.

Midi Slip

The women's briefs it is a basic and necessary type of underwear, since it provides perfect coverage both in front and behind. In short, they are designed to be comfortable for everyday use.

It can be a high-waisted brief going up to the waist, or reaching just below the navel, still providing full coverage at the rear.


The women's thongs they are made for ultra minimal coverage with a T-shaped drawstring at the back. It is a strip of cotton fabric on the back, so that the lines of the underwear do not show through the clothes.

The thong "sits" just below the waist with the sides usually sitting just above or above the hip bone, like a bikini bottom.

Available in a variety of fabrics, from cotton to lace. Of course, you can wear them every day, as they are perfectly safe as long as they are not too tight.


Hipster women's underwear is similar to bikini underwear. They are low-cut and "sit" on the hips. Basically, they are worn lower on the body, with the "belt" fitting around the hips.

So they provide more coverage around the hips with wider fabric panels.

Underwear & Hygiene: 5 basic Tips

  1. Choose underwear made with natural fabrics such as cotton.
  2. Choose comfortable underwear with a proper fit, avoiding tight ones.
  3. Change underwear daily, even more than once a day if necessary.
  4. Wash the underwear at least at 60°C, dry them as quickly as possible and iron them reverently for reasons of sterilization mainly.
  5. Replace them with new ones about every 6 months, depending on how often you use them. High washing temperatures and ironing sooner or later cause damage, which affects the quality of their application to the body, causing irritation.